Hypnotherapy: Feel Peace: Remember to See the Truth

by Rev. Sandy Jones, a graduate of Southwest Institute of Healing Arts' Associate of Occupational Studies Degree in Mind/Body Transformational Psychology and Life Coaching program.

Imagine for a moment…

What does your life feel like?  Is it a life filled with peace and contentment?  Or is it a life filled with anxiety and trepidation?  Do you feel as though you are walking on eggshells, or is the earth firmly planted beneath your feet?

There are times when any of the above statements may be true in any given moment.  Life is challenging.  Life is peaceful.  Life is crazy.  Life is sweet.  All of the experiences we have compose the great and wonderful soul that we are.  These experiences define us. They mold us.  They create how we see life, and how we perceive events, people, places and things.

Imagine looking at a person who hurt you deeply.  You are seeing this person through the distortion of the event which created your pain.  It’s like a filter you are seeing though.  Imagine it like a piece of glass which is broken.  You don’t see what is true.  You see through the distortion of the broken glass.

Now imagine what it would be like to look at this same person, through clear glass, seeing all that is, without distortion and without any attachments or pre-conceived notions.  Imagine seeing this person as the truth of who they really are, before you created an alternate vision of them.

Imagine for a moment, that whatever negative experience occurred never happened.  It ceases to exist.  It’s gone.  Completely gone from your memory.  Pause for a moment.  Feel this moment in its tenuous grace.  Hold very still.  Do not think.  Just be in the stillness of this moment.  All is forgotten.

Now look again at this person.  Who do you see now?  How do you feel?

What was is the past.  It no longer exists.  Imagine the possibility of being able to let go of all of those precarious moments that leave you breathless with anxiety, pain or regret.  

Our creator has no memory of what was.  Only of what is.  If this is so, and we are created in this image of perfection, then we too, can forget.   We can forget and then we can remember feel peace and to see the truth of what is.

Imagine...

Sandy Jones worked as a designer, teacher, software specialist and entrepreneur in the tech industry for 25 years. She recently created Soul Motivations, a ministry devoted to helping people remember. 4480-491-2464 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .